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ONLINE: Gratitude for Mental Health and Resilience

Monday, May 18, 2020
1:00 pm1:30 pm
ONLINE

Topic: Gratitude for Mental Health and Resilience
Date: Monday, May 18, 2020
Time: 1-1:30pm

Description: Learn simple gratitude practices that can help you improve your mental health, reduce anxiety and bolster resilience. This class will show you some simple but effective strategies for re-setting your anxious brain to focus on the positive even during this tough time.
Presenter: Russ Turner, People Incorporated Registration
Link: https://us02web.zoom.us/webinar/register/WN_WQ9EaCq4QGqdHL75PTgI8Q

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