ONLINE: Gratitude for Mental Health and Resilience
Topic: Gratitude for Mental Health and Resilience
Date: Monday, May 18, 2020
Description: Learn simple gratitude practices that can help you improve your mental health, reduce anxiety and bolster resilience. This class will show you some simple but effective strategies for re-setting your anxious brain to focus on the positive even during this tough time.
Presenter: Russ Turner, People Incorporated Registration