NAMI Southeast Minnesota improves mental wellness through listening, advocating, informing and leading.
With your help we can make a difference. Learn more and get involved.
When it comes to saving our planet, small steps make a big impact. Every person can make an effort toward reducing their carbon footprint and living a more altruistic lifestyle for the world.
Take the time to find out how those around you like to receive gratitude, appreciation and love. You’ll find that meeting them with the love language they most appreciate will help strengthen your relationships.
Journaling can not only improve your personal life, but it can also improve your altruistic focus. As it turns out, regular writing in a journal has a lot of surprising mental and emotional health benefits.
The NAMI Southeast Minnesota Board of Directors is happy to announce Mathew Bjorngaard as the next executive director of NAMI SE MN. Mathew will officially begin his position on May 16, 2022. Click on the picture above to read more about Mathew.
United Way 2-1-1 provides free and confidential health and human services information for people in Minnesota. They are able to connect you with the resources and information you need 24 hours a day, 7 days a week. Whether you are in crisis, or need a little support, they can help.