We improve the lives of individuals affected by mental illness through education, support, research and advocacy. With your help we can make a difference. Learn more and get involved.
News & Events
With mindfulness meditation gaining so much popularity over the past few decades, and seemingly even more so in the past ten or 15 years, it can seem as if just […]
Whether it’s that driver on the freeway that cuts you off, a colleague at work who passes you in the hall without acknowledging your “Hello”, or your spouse’s leaving their […]
Whether you consider yourself a social butterfly, more inclined to one-on-one interactions, or prefer solitude, there’s no denying that the quality of your personal relationships affect your levels of happiness, […]
NAMIWalks Southeast Minnesota is changing attitudes about mental illness! Join us at the fun, family-friendly NAMIWalks event on Saturday, September 23 to raise awareness and funds to support NAMI's education and support programs. Why do YOU walk?
Every May, NAMI and participants across the country are raising awareness for the importance of mental health. Each year we fight stigma, provide support, educate the public and advocate for equal care. Each year, the movement grows stronger. Help us spread the word, through the many awareness, support and advocacy activities below by showing you're #IntoMentalHealth. Click above for the calendar of activities.
Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the MHFA course, you'll learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situation, and where to turn for help. Request more information or a presentation today!